It is that time of the year again, summer is in full bloom, the days are longer and for kids and teens: SCHOOL IS OUT! Fun days are ahead of swimming in the pool, riding your bikes, going to beach and playing outside; staying safe is key to enjoying a long summer before school starts up again. Summer should be a fun time of year for children and teens, and with summer activities there are more chances for accidents to teeth. To protect your smile, below are some tips for keeping your beautiful smile safe and clean. have a fun summer!
Be safe when playing outdoor sports, always wear a helmet when riding your bikes to protect your head and your teeth. Wear a mouthguard when playing lacrosse, soccer, roller hockey, or any other sport where a ball or stick could damage your beautiful smile.
Summer also means rolling out the grill and cooking up some yummy BBQ. Be careful to protect your braces by cutting up sticky ribs and chicken wings, cutting corn off the cob, and avoiding chewy candies and lollipops. I know its tempting but try to limit sugary drinks to once a day. Always be sure to brush after every meal and don't forget to floss.
Enjoy the rest of the summer!
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